Not getting enough sleep? Just one week of sleeping fewer than six hours per night can lead to serious health issues, including the modification of over 700 genes,reports the Huffington Postona study published in PNASlast year. Other symptoms of chronic sleep deprivation include everything from bloodshot eyes to quadrupled stroke risk. This infographic fromHuffington Post’sAlissa Schellerexplains.
The second child killed in New Orleans in 3 days. I love my Tumblr followers, y’all reblog the hell out a Beyoncé post but ignore every single post about what’s going on in New Orleans. I’m not even sure why I expect any of you to be phased, our own politicians and police department don’t care either. But I, as well as thousands of other New Orleanians, will continue to stand for change. And we will not stop until our voices are heard. RIP baby girl